If you are new to tapping, click on this link for easy to follow instructions from lovely Jessica Ortner – http://www.thetappingsolution.com/#how-to-do-eft-tapping This meditation carries the intent of helping us to clear our own feelings about how animals are currently suffering so that we can then hold a vibration of love and harmony – which is an […]
Posts in category Uncategorised
How to Access the Heart in Times of M...
I thought I had a handle on all this mindfulness and living from the heart stuff, but just recently my thoughts and feelings have been regularly running amok. I feel like one minute I’m connected, walking by the river, feeling calm – the next I’m belly full of fear, or spaced out confused, just drained […]