If you are new to tapping, click on this link for easy to follow instructions from lovely Jessica Ortner – http://www.thetappingsolution.com/#how-to-do-eft-tapping This meditation carries the intent of helping us to clear our own feelings about how animals are currently suffering so that we can then hold a vibration of love and harmony – which is an […]
I thought I had a handle on all this mindfulness and living from the heart stuff, but just recently my thoughts and feelings have been regularly running amok. I feel like one minute I’m connected, walking by the river, feeling calm – the next I’m belly full of fear, or spaced out confused, just drained […]
Click on the photo to watch the video message, xx
“Your vulnerability, your tender spots ARE your beauty. Love and embrace those places in you, but be discerning about who you reveal them to. You can safely share all of who you are with us, we never judge. We look vulnerable but we are strong in our vulnerability, just like you”
